Thursday, November 19, 2009

DRINK....your veggies

About a month ago, I was blessed to be able to get a Vita-Mix.  If you've never heard of one, they're a blender - on STEROIDS.  I had heard how wonderful they are for years and as food gets harder to eat I thought that it would be a wonderful way to be able to still eat fresh fruits and veggies.  Well, IT IS!  I LOVE it! One of my favorite things is the "Everything Smoothie".  The ingredients are: soy milk, red grapes, pineapple chunks, an orange, frozen peaches, carrots, broccoli, spinach, frozen strawberries, frozen banana and ice.  Blend until smooth!  It tastes DELICIOUS!